Newsletters

Why Most New Year’s Resolutions Fail (and How to Make Yours Stick)     Every January, millions of people set lofty New Year’s resolutions, hoping to make sustainable changes. Yet, by February, the gym memberships gather dust, journals lie abandoned, and enthusiasm wanes. Why do so many resolutions fail? Here are four common reasons—and “fixes” to help you create lasting change.   1. Resolutions Focus Solely on Goals, Not Self-Care   Most resolutions are centered

America has become a “Coaching Culture.” A few years ago, no one heard of the expression “coach” other than in relationship to sports.  But today, coaching is one of the fastest growing industries in the country.  The coaching industry has grown by an average of 20% per year in the past five years. It started with individuals, but now companies, churches and schools use professional coaches to help strengthen their people and organizations. Why? What

Consolidation – Coming To An Organization Near You? “Hey! I have an idea! Let’s move into one of our houses, after selling the other, combine finances, and work out the rest later,” said no one who wanted the relationship to last. Organizations, however, do it all the time. They approach consolidations as “mergers” with the “acquisition” word hanging in the air. Immediately there is an adversarial relationship set up – who is acquiring whom? Whose

Professional Coaching Skills: A Reflection on the Benefits to Chaplains in two Voices Engaging with Professional Coach training requires a commitment to a journey. It is both an art and a discipline. Claire Bamberg: During my Professional Coach training, I found myself wishing that I had known (officially) what I was then learning, in several previous roles. One such role was that of Chaplain. I train Professional coaches in a way that offers educational opportunities

The Body’s 3 Languages: Thoughts, Feelings & Intuition I want to start off by sharing a favorite quote of mine that really helped me shift the framework around how I view the ‘mind-body split’ people like to talk about:  “The body isn’t a thing we have, but an experience we are,”   Christine Caldwell, Bodyfulness What comes to mind for you as you read this statement? For me, I find that it recenters me. Repurposes

How Do You View Work/Life Balance? I had started a new job and was excited, very excited. It was not uncommon for me to wake up at 3 am with a puzzle solved, or a new idea. I would get out of bed and head into my home office to get the idea or puzzle recorded and often sent the email to the person I intended to share it with, so I could 1) be